Unravelling the Mind: The Psychology of Decision-Making
Decisions shape our lives in profound ways, from the mundane choices we make daily to the life-altering ones that define our paths. But...
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- Jun 19
- 2 min
The Silent Saboteur: Understanding the Impact of Stress on Your Body and Work Performance
In our fast-paced world, stress has become an ever-present companion for many of us. Whether it's looming deadlines, demanding clients,...
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- Jun 12
- 3 min
Navigating the Emotional Landscape: Primary and Secondary Emotions in the Workplace
Dynamic ecosystem of the workplace, emotions play a profound role in shaping interactions, decisions, and overall productivity. From the...
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- Jun 7
- 2 min
Crafting a Sound Solution: Developing a Hearing Conservation Program
In our previous blog post, we explored the importance of hearing conservation in Queensland workplaces. Now, let's delve into the...
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- Jun 5
- 3 min
Beyond the Surface: Unveiling the Reality of Wellbeing Washing
In the era of wellness culture and the increasing emphasis on mental health, the term "wellbeing washing" has emerged, shedding light on...
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- May 31
- 2 min
Vibrations and Ears: Unraveling the Link Between Hand-Arm/Whole-Body Vibration and Hearing Health
In our ongoing exploration of workplace safety, it's time to shine a light on an often underestimated factor in hearing conservation –...
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- May 29
- 3 min
Move Your Mood: Winter Workouts for a Mental Health Boost
The crisp air is back, the leaves are changing colour (well, maybe not so much in Australia!), and the days are undeniably shorter. While...
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- May 24
- 2 min
Silent Threats: Understanding the Impact of Chemical Exposure on Hearing Health
While the connection between noise and hearing loss is well-established, there's another silent threat that often goes unnoticed in the...
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- May 22
- 2 min
Why 'R U OK?' Day Should Be Talked About Every Month, Not Just in September
In recent years, mental health awareness has gained significant traction worldwide. Initiatives like "R U OK?" Day, celebrated every...
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- May 17
- 2 min
Protecting Your Ears: A Guide to Hearing Conservation at Work in Queensland
In workplaces of Queensland, ensuring the wellbeing of employees goes beyond physical safety. One crucial yet often overlooked aspect is...
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- May 15
- 3 min
Move Your Mood: Winter Workouts for a Mental Health Boost
As the sun sets earlier and the days grow colder, it's easy to fall into a winter slump. The motivation to exercise dwindles, replaced by...
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- May 8
- 3 min
Sunless Season Survival Guide: Embracing Positivity During the Australian Winter
As the Southern Hemisphere dips into winter, the days grow shorter, the skies a touch greyer, and the familiar warmth of the sun can feel...
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- Apr 29
- 2 min
Positive Psychology Unveiled: A Deeper Dive into What It Is and Isn't - Part 2
In the first part of our exploration, we delved into the foundational principles of positive psychology and its transformative approach...
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- Apr 22
- 3 min
Inclusive Workspaces: Accommodating ADHD in Office-Based Roles
In the journey towards building inclusive workplaces, it's crucial to consider the diverse needs of individuals, including those with...
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- Apr 17
- 2 min
Unseen Dangers: Exploring Psychological Hazards in Everyday Life
In our fast-paced, modern world, we often focus on physical health and safety while neglecting an equally critical aspect of...
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- Apr 3
- 3 min
Harmony in High Energy: Navigating Work with an Energetically Busy Mind
Collaborating with someone whose mind is always buzzing with energy can be both invigorating and challenging (even draining at times)....
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- Apr 1
- 3 min
Wake Up to Wellness: Understanding Sleep Apnoea and risk in the workplace
In the pursuit of fostering a healthy and productive workforce, understanding and addressing health issues such as sleep apnoea is...
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- Mar 27
- 2 min
Finding Calm Amidst Chaos: Strategies to Tame a Busy Mind
In a world filled with constant stimuli and demands, experiencing a busy mind is a common phenomenon. Juggling tasks, responsibilities,...
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- Mar 25
- 3 min
Digging Deep: Strategies for Managing Fatigue in Mining Shift Workers
The mining industry operates around the clock, requiring shift work to keep operations running seamlessly. However, with the benefits of...
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- Mar 20
- 2 min
Navigating Interruptions: Restoring the Flow in a Disrupted World
The flow state, a delicate equilibrium between challenge and skill, can elevate our experiences and productivity. However, in today's...
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